RFC Tiger Sharks Swim Program

 

The RFC offers swimming lessons at various points in the year, under the RFC Tiger Sharks program.

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Journey of the Shark:

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Baby Sharks          6m-2yr              Water Discovery                6 Practices $39 

Shark Pups            2-4yr                 Water Exploration             6 Practices $39
Level 1                    4+                      Water Acclimation            6 Practices $69

Level 2                    4+                      Water Movement              6 Practices $69

Level 3                    5+                      Water Stamina                 6 Practices $69

Tiger Sharks          5-13+                Swim Team                       

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RFC Members receive $10 off every registration!!

To register contact Brittany at 
320-589-7011 Reed0942@morris.umn.edu

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**Refunds will not be given. In the event that a class is canceled, very effort will be made to reschedule as time and space allow. Due to class size limits and high demand, cancellation of your registration must take place no later than one week prior to the first class.

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Description of Levels:

 

Baby Sharks     6m-2yr 
Water Discovery      30 Minutes 

It’s never too early to introduce your child to the water!  Baby Sharks introduces infants and toddlers to the aquatic environment through fun and guided play.  A parent** must be in the water with their child.  

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Shark Pups    2-4yr
Water Exploration     30 Minutes 

Shark Pups will get confident blowing bubbles and begin floating with support. Swimmer will become comfortable in the water without a parent.  Gentle introduction to the water.  A parent** must be in the water on the first day.

Level 1  4+         1:5 Coach to Swimmer Ratio
Water Acclimation     45 Minutes   

No previous aquatic experience necessary.  Focus on getting comfortable around water and submerging underwater. Introduction to front/back glides, front/back floats and starting to combine arm and leg action on front/back. All floating and swimming techniques can be completed with support. 

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Level 2   4+        1:5 Coach to Swimmer Ratio
Water Movement     45 Minutes

Encourages forward movement in water.  Focus on body position, control and directional change.  Will become confident retrieving an object underwater.  All introductory floating and swimming techniques are completed without support.  

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Level 3  5+        1:5 Coach to Swimmer Ratio
Water Stamina     45 Minutes

Introduction to front crawl, back crawl, elementary backstroke, treading and diving. Swimmers will learn how to swim safely longer distances with an introduction to rhythmic breathing. Introduction to kneeling and standing dives.   

Tiger Sharks     5-13+

Tiger Sharks is a friendly, fun team environment working on swim skills and mastering major strokes. Build character and confidence and keep swimming endurance up and work on perfecting strokes.  Offering both developmental and advanced levels.  Great exercise to add to any other sport.

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Offered throughout the year in 8-12 week sessions.

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Come give Tiger Sharks a try! Your first team practice is free!

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Parents**: while your shark is in the water you can catch up on emails with free WIFI in the lobby, relax with a podcast or take a walk around the track.

 

**RFC defines parent broadly to include all adults with primary responsibility for raising children.

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