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Fitness Facilities

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The RFC has a variety of different exercise spaces & facilities!

Fitness Room/Weight & Cardio Room:

  • 18 different cardio machines located in the fitness rom with additional equipment located on the track!

    • Upright bicycles, stationary bicycles, rower, treadmills, stair stepper, ascent trainer, elliptical, & more!​

  • Free weight area complete with weight bench and mirror

  • Power rack area

  • Stretching/Core area

  • Strength Machines - Over 15 different strength machines to choose from, including assisted pull-up machine and multi-use cable machine

 

3-Lane Indoor Walking Track:

  • Use our indoor track for walking or jogging, strollers welcome! We do have a couple strollers available for use, but you are welcome to bring your own.

Gymnasium:

  • Full court gymnasium, split into North & South courts

  • Use for open basket or various play

  • Toy Closet located on South Court for littles 8 & under, must be supervised by a parent

Ages for using facility:

Must be 12 to be in facility without a parent or guardian.

Must be 12 & older to use fitness room.

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