The RFC has a variety of different exercise spaces & facilities!​

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Fitness Room/Weight & Cardio Room:

• 18 different cardio machines located in the fitness rom with additional equipment located on the track!

  • Upright bicycles, stationary bicycles, rower, treadmills, stair stepper, ascent trainer, elliptical, & more!​

• Free weight area complete with weight bench and mirror

• Power rack area

• Stretching/Core area

• Strength Machines - Over 15 different strength machines to choose from, including assisted pull-up machine and multi-use cable machine​

 

3-Lane Indoor Walking Track:

• Use our indoor track for walking or jogging, strollers welcome! We do have a couple strollers available for use, but you are welcome to bring your own.

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Gymnasium:

• Full court gymnasium, split into North & South courts

• Use for open basket or various play

• Toy Closet located on South Court for littles 8 & under, must be supervised by a parent

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Ages for using facility:

Must be 12 to be in facility without a parent or guardian.

Must be 12 & older to use fitness room.

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