RFC-led Online Group Fitness Videos:
Click the button next to any class title below to try an online fitness class led by your RFC instructors!
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"Seated Yoga" - 45 minutes
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"Seated Strength & Cardio 1" - 43 minutes
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"Core Restore with Esther" - 28 minutes
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"Dance Fitness" - 45 minutes
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"Seated Stength & Cardio 2" - 43 minutes
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"Senior Seated Yoga with Elissa" - 7 minutes
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"Senior Strength & Cardio - Live With Ingrid" - June 4
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"Senior Seated Yoga at the Lake with Ingrid" - May 28
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"Senior Seated Strength & Cardio with Ingrid" - May 21
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"Senior Seated Yoga with Ingrid" - May 14
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"Senior Seated Strength & Cardio with Ingrid" - May 7
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"Senior Yoga with Ingrid" - April 30
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"Senior Strength & Cardio with Ingrid" - April 23
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"Senior Yoga with Ingrid" - April 16
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"Senior Strength & Cardio with Ingrid" - April 9
