RFC-led Online Group Fitness Videos:

​Click the button next to any class title below to try an online fitness class led by your RFC instructors!

• "Seated Yoga" - 45 minutes

• "Seated Strength & Cardio 1" - 43 minutes

• "Core Restore with Esther" - 28 minutes

• "Dance Fitness" - 45 minutes

• "Seated Stength & Cardio 2" - 43 minutes

• "Senior Seated Yoga with Elissa" - 7 minutes

• "Senior Strength & Cardio - Live With Ingrid" - June 4

• "Senior Seated Yoga at the Lake with Ingrid" - May 28

• "Senior Seated Strength & Cardio with Ingrid" - May 21

• "Senior Seated Yoga with Ingrid" - May 14

• "Senior Seated Strength & Cardio with Ingrid" - May 7 

• "Senior Yoga with Ingrid" - April 30

• "Senior Strength & Cardio with Ingrid" - April 23

• "Senior Yoga with Ingrid" - April 16

• "Senior Strength & Cardio with Ingrid" - April 9

The RFC reopened on June 24 & can no longer submit online workouts.  Thank you for your support during our closure!!