A free Fitness Room Orientation is great for those who are not sure where to begin or are a new member at the RFC. Schedule an appointment to learn how to use all of the fitness room equipment, learn strength training principles, proper lifting techniques and equipment settings.
To schedule a FREE Fitness Room or Youth Orientation, call Wayne at 320-589-6484 or email at email@example.com
A Fitness Room Orientation is mandatory for youth ages 12-15 who are interested in using the fitness room. After completing the orientation, youth will know the proper use of cardio and strength machines, basic exercise safety and proper lifting techniques.
The Regional Fitness Center in Morris, Minnesota is a University of Minnesota, Morris Campus and Community Partnership. The center was formed in 1999 as a non-profit joint powers fitness center serving UMM, the City of Morris, Stevens County, and the Morris Area Schools. Our mission is to offer individuals and families, quality and affordable fitness and wellness opportunities.
Regional Fitness Center
626 East 2nd Street
Morris, MN 56267
Phone: (320) 589-6485
Fax: (320) 589-6477
Looking for a short, sharp workout that’ll inspire...
BootCamp or Melt Down, the RFC’s small group...
You might have heard that the RFC now has a mobile...