Winter schedule Jan 16-March 12, 2017 (call 320-589-6864 or 6485 with questions);
Click here for Class Descriptions
|5:15am-6:00am||5:30-6:15am Tabata & Core||Early Bird Circuit||5:30-6:15am Body Pump||Early Bird Circuit||5:30-6:30am BodyPump™|
|6:15am-7:00am||Spin||6:30-7:00am CXWORX||Spin||6:40-7:10am Yoga|
|8:15am-9:00am||Sunrise Splash||Zumba Gold||Sunrise Splash||Sunrise Splash|
|9:15am-10:00am||Seated Yoga||Seated Strength & Cardio||Seated Yoga||Seated Strength & Cardio||9:00-10:00am Body Pump|
|10:15am-10:45am||Weight Room Express||Kettlebell Express||CXWORX|
|11:05-11:50am||11:15-11:45am CXWORX™||Spin®||11:15-11:45am Kickboxing||Cycle Circuit||Total Body Toning|
|12:10pm-12:50pm||Zumba||Body Pump™||Yoga||Body Pump™||Tabata & Core|
|3:45pm-4:15pm||Circuit Training||Ab Attack|
|5:15pm-6:00pm||Aqua Bootcamp||HIIT! Deep||HIIT! Shallow|
|5:15pm-6:00pm||Spin||Body Barre||Zumba||5:30pm-6:10pm Insanity|
|6:15pm-7:15pm||Body Pump||6:15pm-7:00pm Zumba|
The Regional Fitness Center in Morris, Minnesota is a University of Minnesota, Morris Campus and Community Partnership. The center was formed in 1999 as a non-profit joint powers fitness center serving UMM, the City of Morris, Stevens County, and the Morris Area Schools. Our mission is to offer individuals and families, quality and affordable fitness and wellness opportunities.
Regional Fitness Center
626 East 2nd Street
Morris, MN 56267
Phone: (320) 589-6485
Fax: (320) 589-6477
Always wanted to try a group fitness class? Join us...
The RFC is currently accepting resumes & cover...
Looking for a short, sharp workout that’ll inspire...