Has the RFC help make a positive difference in your life? Has working out at the RFC helped you achieve your health or weight loss goals? Has adding physical activity to your daily routine changed the way you live? We want to hear about it! Please tell us your success stories.
The first Saturday of every month is FREE FAMILY FUN DAY! Gather your family members, grab your swim suits and join us for open gym & open swim! We are open from 8:00am – 9:00pm. Click here for pool schedules. Sorry, group fitness classes are not included in Free Family Fun Day.
The RFC is now offering a May Session of Tiger Sharks in addition to the summer & winter sessions! Get your swimmers signed up for this four week session to help prepare them for early summer Swim meets. Semi-Private and Water Babies swimming lessons information is out in Tiger Tracks. Semi-Private lessons take a maximum of four swimmers per level so your child will received more individualized attention. Water Babies is for children 6 months – 2 years with a caregiver. The Group Fitness schedule. HIIT Deep takes High Intensity Interval Training to the water to give you the kick of a high intensity workout in this low impact interval class in the pool. HIIT Deep takes place in the competition dive well for a great workout with zero impact.
The RFC Training Clinics are perfect for your 5th-10th grader. Programs are designed by RFC personal trainers and delivered by MAHS and UMM athletes. Also, clinic participants are placed in two different grade levels (5th-7th grade and 8th-10th grade) to offer appropriate training programs. RFC Summer Camps are offered through the Community Education ‘Summer Sizzle’ program. Check their website (www.morris.k12.mn.us) or call 589-4394 to find out more and register.
The Regional Fitness Center in Morris, Minnesota is a University of Minnesota, Morris Campus and Community Partnership. The center was formed in 1999 as a non-profit joint powers fitness center serving UMM, the City of Morris, Stevens County, and the Morris Area Schools. Our mission is to offer individuals and families, quality and affordable fitness and wellness opportunities.
Regional Fitness Center
626 East 2nd Street
Morris, MN 56267
Phone: (320) 589-6485
Fax: (320) 589-6477
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