Recreational Pool Hours
** Rec Pool Shallow end only (class in deep end)
Competition Pool Hours
Join us for senior swim – pool time just for YOU! Monday through Friday mornings 7:30-9:00am. Adults only. So come for the quiet peacefulness of open swim and meet and visit with new friends! *Note: This time is not instructor led and the pool is shared with the Sunrise Splash class.
HIIT! the water—High Intensity Interval Training in the water gives you the kick of a high intensity workout in this low impact interval class in the pool. Try the class in our recreation pool (HIIT! Shallow) or take up the intensity in the competition dive well (HIIT! Deep).
Tuesdays & Thursdays 5:15-6:00pm
Sunrise Splash—(Located in the Recreation Pool) Aqua class designed for the deconditioned and aging population. Join us in our warm water pool for a low-impact work out that is gentle on your joints to improve agility and flexibility. You will use a variety of aqua fitness tools to increase overall strength, balance and coordination. No swimming ability required!
Mondays, Wednesdays, Fridays 8:15-9:00am
Water Works – (Located in the Recreation Pool) Have some fun in our warm water pool and get fit with cardiovascular exercise and abdominal work along with resistance activities. This workout is low-impact and lower-intensity!
Mondays & Wednesdays 5:15-6:00pm
The Regional Fitness Center in Morris, Minnesota is a University of Minnesota, Morris Campus and Community Partnership. The center was formed in 1999 as a non-profit joint powers fitness center serving UMM, the City of Morris, Stevens County, and the Morris Area Schools. Our mission is to offer individuals and families, quality and affordable fitness and wellness opportunities.
Regional Fitness Center
626 East 2nd Street
Morris, MN 56267
Phone: (320) 589-6485
Fax: (320) 589-6477