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HEALTH AND FITNESS |
COMMUNITY |
Our classes are
designed for the
beginner as well as challenging
the more advanced.
We want to encourage you to work
out at your own pace.
Instructors will give alternatives
so you can choose the intensity
and impact of your workout.
Be sure to meet your instructor
before or after class and feel free to ask
questions about your
personal interests and needs.
Group Fitness Schedule
*Spring Break, March 15-19:
NO evening classes (except Water classes)
January-May
| TIMES | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY |
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5:45-6:30 am |
Hatha Yoga (Tricia) |
Hatha Yoga (Tricia) |
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9:15-10:00 am |
SilverSneakers® YogaStretch (Sandy) |
SilverSneakers® Muscular Strength + Range of Motion (Sandy) |
SilverSneakers® YogaStretch |
SilverSneakers® Muscular Strength + Range of Motion (Sandy)
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12:10-12:50 pm |
Creative Cardio (Joann) |
Body Sculpt (Sandy) |
Hatha Yoga (Sandy) |
Body Sculpt (Sandy) |
Super Step (Joann) |
| 4:30-5:00 pm |
Ultimate Abs (Hayley) |
Ultimate Abs (Hayley) |
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5:15-6:00 pm |
Body Sculpt (Hayley) |
Body Sculpt (Hayley) |
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6:15-7:00 pm |
Pilates (Lauren) |
Hatah Yoga (Afton) |
Pilates (Lauren) |
Hatha Yoga (Afton) |
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WATER CLASSES |
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8:15-9:00 am |
SilverSneakers® SilverSplash (Sandy) |
SilverSneakers® SilverSplash (Angie) |
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5:15-6:00 pm |
Water Works (Adele) |
Water Works (Adele) |
Water Works (Adele) |
Water Works (Adele) |
Water Works (Adele) |
The Regional Fitness Center
626 E. Second St.
Morris, MN 56267
Summer Schedule
May 10-September 6
| TIMES | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY |
| 6:00-6:45 am | Road Works | Road Works | Road Works | ||
| 8:15-9:00 am |
Silver Sneakers® Silver Splash |
Silver Sneakers® Silver Splash |
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| 9:15-10:00 am |
Silver Sneakers® Yoga Stretch |
SilverSneakers® Muscular Strength + Range of Motion |
Silver Sneakers® Yoga Stretch |
SilverSneakers® Muscular Strength + Range of Motion | |
| 12:10-12:50 pm | Creative Cardio | Body Sculpt | Hatha Yoga | Body Sculpt | Super Step |
| 5:15-6:00 pm | Water Works | Water Works | Water Works | Water Works | Water Works |
CAMPUS COMMUNITY PARTNERSHIP
Working to serve all of the citizens of Stevens County
(320) 589-6485