Swim Lessons
Private Swim
Lessons
Pre-school Offerings
Summer
Leagues
Outdoor Equipment Rental Canoes, tents,
sleeping bags and more.
Free Access
Family Days- Thanks to our business partners
SCMC and Nova Care, we are now offering families free access
to the RFC on the first Saturday of every month with an
adult present.
SUMMER AFTERNOON CAMPS
*SPECIAL: Buy any 3 summer clinic/camp sessions, get a Free
Individual Summer Membership ($90 value)
Parents, are you looking for some fun sports and activities
for your kids to do this summer? Enroll your child
today in the RFC Summer Afternoon Camps! These camps
are perfect for ages 6-12 years old. Supervision will
be provided until 5:00 pm when children must be picked up.
Fridays are a FREE fun day with paid camp!
Monday-Thursday
1:00-4:30 pm
Cost Per Camp: $30
June
14th-18th- Flag Football Camp
21st-25th- Sports Sampler Camp
*Floor hockey, kickball, ultimate frisbee, frisbee golf
July
5th-9th- Aquatic Adventures Camp
*Fun games and activities in the pool
19th-23rd- Soccer Camp
August
9th-13th- Summer Fun Camp
*Tie-dying, kite flying
16th-20th- Rock & Roll Camp
*Wall climbing and roller skating
Watch for the upcoming camp where kids can get creative and
PAINT THE POOL!
Details coming soon.
SUMMER CLINICS
Speed and Agility Clinic-
Instructor: Kevin Pope.
Back by popular demand! The Speed and Agility Camp is
great for grades 3rd-6th and will include speed, strength,
agility, and endurance training as well as sport-specific
drills. Sign up today!
Monday-Thursday
9:30-11:00 am
Session 1: June 7-24
Session 2: July 12-29
Session 3: August 2-19
Cost Per Session: $30
Strength and Conditioning Clinic-
Instructor: Kevin Pope.
Sign up today for the popular strength and conditioning
camp, great for grades 7th-12th! You will receive
instruction on proper lifting techniques and be shown how to
lift weights safely and effectively. Get a jump start
on fall sports by training this summer!
Monday-Thursday (choose one time below)
6:30-8:00 am; 8:00-9:30 am; or 5:30-7:00 pm
Session 1: June 7-24
Session 2: July 12-29
Session 3: August 2-19
Cost Per Session: $30
New Policy for All Day Care
Providers- Bring your group in for $5 per
visit. Under 12 months- FREE. Toddler toys are
available any time there is adequate gym space.
Youth Fitness Orientation- Ages 12-15
This is mandatory for teens between the ages of 12-15 in
order to use the RFC Fitness Room. After completing
this orientation and program design, individuals 12-15 years
of age are able to use the RFC Fitness room. This program
consists of a meeting time covering: Proper use of cardio
and weight machines,
basic
exercise safety and principles, proper lifting techniques.
Individually
designed exercise program, based on personal goals
(sports
conditioning, general fitness, etc)
Schedule an appointment at the
RFC Front Desk.
No cost for RFC
members.
