Looking for a short, sharp workout that’ll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you! This program is based on cutting-edge scientific research and will get you into class and on your way in just 30 minutes!
CXWORX™ really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.
It’ll help you run faster … play harder … stand stronger!
You might still be asking, “What’s in it for me?”
“That sounds really hard. How fit do I need to be?”
Les Mills CXWORX™ is low impact and low cardio. Just bring your strength and determination! This class caters to all levels.
Check out the latest Group Fitness schedule to find a CXWORX class that works for you!
The Regional Fitness Center in Morris, Minnesota is a University of Minnesota, Morris Campus and Community Partnership. The center was formed in 1999 as a non-profit joint powers fitness center serving UMM, the City of Morris, Stevens County, and the Morris Area Schools. Our mission is to offer individuals and families, quality and affordable fitness and wellness opportunities.
Regional Fitness Center
626 East 2nd Street
Morris, MN 56267
Phone: (320) 589-6485
Fax: (320) 589-6477
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